so since Thanksgiving, I have taken off 5.4 lbs
also, counting this day, I had 2 awful diet days... goal for next week is clean from Saturday to Thursday, with weigh in on Friday morning with trying on of new pants
I can get into my old dark blue jeans and can barely button on my size 33 jeans...
yesterday my colleagues took me to Claimjumper for my last day at Amgen
It was fun, but a lot of junk food
dose of magic
bread
crab cakes
clam chowder
big burger w/fries/onion rings
later
dose of magic
8 oz raw milk
1 scoop Grow!
1 scoop oat bran powder
spoon unheated honey
magic
Korean food with my girl
shortribs/rice/pork kimchi soup
pumpkin pie/cranberry almond tart
chocolate
later
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