Thursday, May 29, 2008

Weight: 193.4 Target: 198.8

Meals - 90% raw today

630 am

2 tbs organic evoo and jungle pi
1 tsp EFAs

1230 pm

1 tbs jungle pi


625 pm

4 organic egg yolks (raw)
2 organic eggs scrambled with organic butter with 1/3 onion and organic cumin/turmeric
1 lb Marin Sun Farms beef (raw)
1 tbs super plasma
1 tbs raw cacao
1/4 tsp organic cinnamon
1 tsp EFAs

Net Jay Carbs: 5

Performance Supplements
Venom 3.0 Hyperdrive (1 with breakfast)
Recreate (2 in the afternoon)
Venom Lean Dreams (2 before bed)

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