Tuesday, November 30, 2010

pre Thanksgiving (the good days)

so this week ended up pretty high calorie wise, of course with it being Thanksgiving week

but Monday I had a single dinner

2 organic egg yolks
2 organic eggs - sunny side up
5 slices of bacon
0.82 ny strip steak
organic garlic and anchovy paste
organic ghee

chased it with 20 Humapro

next day:

breakfast was 3 organic egg yolks

dinner

0.91 lb porterhouse with anchovy paste
1 scoop micellar casein with half can organic coconut milk

25 Humapro spread throughout the day

1 comment:

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