Friday, August 21, 2009

Big Changes... Broken Heart and Bigger Muscles

last night was rough, I moved out of my girlfriend / fiancee's ('ex' of course now) place... it was even rougher because I kinda forget how in love with her I am and how pretty she is (shallow, but o well, sue me)

well, I was fueled by a healthy meal before I went so I have that going for me

I started the Naked Cowboy whey

www.nakedwhey.com

it tasted delicious and then I had a pound of Prather Farm beef, complete with organic spices and some of the Wilderness Family Naturals Mayonaisse, down the hatch!

repeat tomorrow

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