yeah, can you believe it? I did cardio today...
I woke up at 191.0 lbs and hit the gym with Partha, Sudip, and Anusha
I did 30 minutes of cardio (282.8 calories burned)
then we hit the weights, we did bis, tris, shoulders, calves...
after the workout I ate:
whey isolate/green shake
5 raw organic eggs
dinner was light:
2 scoops Grow!
4 raw organic eggs
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