Friday, January 30, 2009

188.2 at 27.2% - Baba's 67th Birthday

Hi Birthday Baba...

so my goal is/was to stay this range before the big February stretch, I am right where I want to be...

this weekend will be a good shot of food, but will be tempered by no alcohol and lots of exercise...

starting Monday, only foods will be beef, olive oil, and water (lots of water!)

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