Sunday, March 21, 2010

work with me, Minnesota Trip 3

ok, so my plan is for the next 11 days, only raw beef and a few egg yolks

on my flight day home I will be fasting

so I flew in today and had a cab driver from Djibouti

he drove me to Wh0le Foods in St. Paul - 65 bucks, not bad considering how much great steak and pastured eggs I bought

dinner was great

0.89 lb ny strip
2 organic egg yolks - pastured from Vital Farms
organic cinnamon

my goal is to drop about 10 lbs over the next 12 days

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