single evening meal, 100% raw
1/2 prather ranch beef
3 tbs udo's choice
1 tsp efas
81 % fat
19 % protein
My Blog List
-
-
-
-
Cocoa Love8 years ago
-
Wednesday O' Wendler12 years ago
-
-
About Me
- golooraam
- San Francisco, California, United States
- Going to keep this simple for now... I have dropped from 234.5 lbs, briefly hitting 182.6 lbs twice, once in 2006 and again in early 2008 I finally hit 180 and a touch below, so my new hoverpoint is around the low 180s, versus the low 190s My aim is to shed another 30 lbs of bodyfat to reach my goal This is my journey...
No comments:
Post a Comment