my my my
how do you almost throw up, cry, and get complimented by a nice looking blond jogging down a hill?
easy, sprint as hard as you can up that same hill, heave, hate yourself, walk back down the hill, and do it 7 more freakin' times!!!
oh my gosh, that was so painful and awesome and exhilarating!!!
scratch the evening meal plan, just going to ride this growth hormone train!!!