so work was bogging me down so I trekked up to Oakland to Marin Sun Farms (yes, they have a branch there!) to get some ground beef
I also bought a small pork chop
got home and I had a zero carb meal
0.43 marin sun farms pork chop - fried in lard
0.75 marin sun farms ground chuck - a little raw and the most seared in tallow
1.19 lbs of meat
es todo
on a side note, this marin sun farms beef mixed with salt, black pepper, and dried minced onion is a fantastic taste - I could eat this raw, I mean the whole thing
Chained Out: 2 scoops
Humapro: 20 total
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