Friday, January 7, 2011

dips galore

woke up this morning

took Chained Out and 10 Humapro, the same + 5 Humapro post


Upped my dip total by 10%

11 sets of 5: 55 total

today is an EAT day

gonna stay away from sweets and crap though, tomorrow is an EAT day, Sunday is a no carb day, Monday is and EAT day, and Tuesday through Thursday are fast days

slight change of plan

had a nice thai lunch at Red Chili
pumpkin curry with chicken and shrimp

later had a protein bar, dark chocolate bar, peanut butter, and nuts

later dinner with my friends - chinese food at Cafe Yulong

30 Humapro total

No comments: