Monday, January 31, 2011

low calorie day

so to burn off the excess flab flub from my weekend, after my two chained out and humapro cocktails during the day - I had a low calorie day that is relatively high healthy fats and all raw

1 tbs raw butter
1 tbs organic macadamia nut oil
1/4 lb Holding Ranch beef with organic turmeric

400 calories

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