did chins this morning
5, 3, 4, 10 sets of 3 = 42 total
phytoserm-347, 2 concret, Chained Out and 10 Humapro - pre workout
Progenex MM+Recovery+org raw egg yolk - post
middle of the day had n2s and 4 super cissus rx
3 scoops Warrior Milk
1 scoop super plasma with organic cinnamon
capful of macadamia nut oil
n2s and 5 super cissus rx
organic egg yolk
0.88 lb bone in veal chop with organic garlic
anchovies
10 Humapro
phytoserm-347
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