Tuesday, July 8, 2008

Weight: 188.0 Target: 190.3

yesterday was nice and simple

went to my folks place and had a nice and tasty dinner

2 raw organic egg yolks
1/2 bag organic asparagus sauteed in lard
0.85 lb organic pork chop (1.5 tsp spice mix - 3 gram carbs) cooked in lard

dessert

organic warrior milk
organic raw cream
toasted pecans

workout tomorrow!

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