Weight: 193.2 Target: 188.5

so I think this Ultrathione stuff is giving me my energy back... 2 more months to see...

big dinner followed by workout followed by pw shake

530 pm

3 organic egg yolks (raw)
2 spoons raw butter
4 slice bacon
0.42 lb organic pork chop fried in bacon fat
2 organic eggs scrambled with 3 whites
organic warrior milk
small scoop Biotest Grow!
4 oz+ organic heavy whip cream

Post workout - 810 pm

1 scoop Grow!
touch organic heavy whip cream

Workout:

same bodyparts again from about 705 pm to 740 pm

Supplements:

Biotest Superfood
EFAs
Ultrathione - 1AM, 1PM