flew in today... oh boy, am I tired...
did a pre-dinner weigh in of 185.4 lbs
let's try to whittle down to below 180 again... trying to do a little experiment, meaning using some sort of Progenex each day
bought a 4.4 lb slab of prime ny strip steak
1 scoop Growth + SRG
waited an hour, then all raw
2 organic pastured egg yolks
1.1 lb ny strip