so Friday was the big rehearsal dinner
it went really well
Jen's parents thought I was half decent
looking forward to her sister's wedding tomorrow
so my diet yesterday wasn't the best
but I went right back on the plan today
hung out at the Beer Olympics then came home and ate
2 organic pastured egg yolks - raw
1.27 lb bone in ribyee - seared in MSF Tallow
no salt - so zerocarbage style
that's it - off to bed!
huge day tomorrow - plan is to go right back on diet on Monday... if I do fall off, it's ok, just go from Tuesday
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