Sunday, October 3, 2010

Day 19 of New Progenex Challenge

Popped 15 Humapro and CO pre workout, along with WTF

Did 31 pullups in 37 minutes
Dumbell Squats
30 lbs x 5: 5 sets

Hammer curls, tricep overhead press, and a few close grip pullups

Progenex MM and Recovery
1 tbs of organic coconut oil

Modern BCAAs with 10 Humapro


2 organic raw egg yolks
2 organic eggs - sunny side up in organic ghee
smoked pork loin
5 slice bacon
1 scoop Super Plasma with organic cinnamon

5 Humapro

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