still sick, so I keep eating light
30 Humapro fast again today, this time with a few scoops of Chained Out, a raw organic egg yolk, and a tablespoon of organic Purity Farms ghee
calories = 200
I did knock 90 Perfect Pushups in 25 minutes this morning
during lunch while sipping 2 scoops of Chained Out, did 31 pullups in 34 minutes at the ol' jungle gym
at night went to the gym and did 20 more pullups in 16 minutes
next Progenex shake planned on Friday am
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