Saturday, October 30, 2010

just sitting at home

no workout, no going out, just sitting at home, I miss my girl

so I'll just sit around and get ripped :)

single meal for dinner - kept it high in saturated fats to help in healing and to keep me full and satiated, also the saturated fats should help me heal

4 organic egg yolks
0.73 lbs Marin Sun Farms beef
1/2 organic onion sauteed with organic garlic and herbs in tallow
5 slices bacon

dinner supplemented with 15 Humapro

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