well, after the 100% raw I woke up 2.8 lbs lighter so something went well
today was another day with carbs...
I had breakfast with my girl (gorgeous, mind you)
I had some 'magic' 3 times today...
once before breakfast:
taste of mueslix
1 scoop of Grow!
organic apple
3 slice Ezekiel bread
1/2 avocado w/mayo
3 eggs sunny side up with bacon
afternoon snack before singing practice:
3 tbs makuna honey (I was feeling a little sore throat)
1.5 scoops of Grow! Whey
Dinner was at Wood Tavern in Rockridge, meal was delicious, I just wish they cooked my pork chop a touch less:
grapefruit vodka cocktail
taste of red wine
bread/butter
some butternut squash soup
pork belly salad with soft boiled eggs (sooooooooooo good)
pork chop w/chantarelles, potatos, corn, and bacon
most of a warm chocolate cake with ice cream
before bed:
lowfat yogurt w/organic maple syrup
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