I tried a singles workout this morning
I did 30 sets of single reps of chest press, pretty tough
I am sitting here watching the Bengals getting their butts kicked by the Patriots... the good thing is that I am ate 100% raw and had a hearty dinner before I caved into a large pizza...
the cool thing is that before dinner I weighed in, I was 5.4 lbs less than when I weighed in on Friday morning - so something is working
after fasting all day, dinner was:
1/2 organic avocado w/lime juice
2 grassfed patties w/organic turmeric and cumin
6 organic omega-3 eggs
1 tbs organic coconut vinegar
4 slices uncured bacon
btw, did I mention that Cal is #3 in country!!!
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