Day 52 - Nice workout

so my second workout with the new pre-workout supplement - Morph by Isatoritech

My workout this morning:

Standing Barbell Military Press
80 lbs x 7 reps

80 lbs x 5 reps

80 lbs x 5 reps

70 lbs x 5 reps

70 lbs x 5 reps

70 lbs x 5 reps

Rows

140 lbs x 3 reps

130 lbx x 3 reps (9 sets)

Incline Dumbell Press

35 lbs x 8, no rest, 40 lbs x 8

Chest Press

100 lbs x 5 reps

90 lbs x 5 reps

90 lbx x 5 reps

After my workout I had a dose of 'magic', morning breakfast shake/meal was:

1 scoop Grow!

1.5 scoop Procore Advance

1 tbs super plasma

1 tbs omo

1 raw organic egg

So during the day I found out I am NOT going to the Cook Islands, so my mind started to wander about calorie rich food, and the rest, well, not pretty - let's just say I am going to be on a 800 to 900 calorie diet for the next 2 days!

so I went to a Korean place AND a barbecue place... I was starving! I had a dose of 'magic' on my way home

I got:

korean potstickers (not very good, didn't eat the last few)

shortribs and rice and sides - delish

2 slices bread

potato salad

bbcue sauce - little beef and ribs

after 90 minutes, dose of 'magic'

big protein shake: 2 scoops Grow!, 1 tbs whey isolate, organic banana

chocolate chip cookie ice cream sandwich

I estimate my evening calories to be in excess of 2500 calories

daily total of over 3000 calories!

I woke up burping food still, not good