I was getting hungry today so I broke down...
actually, the CEO of the 'magic' company told me to have 50g of carbs per day with the 'magic' but I stopped taking his advice because frankly, I could not limit my carb intake...
well today I did, and intelligently so, all while getting my raw protein in, but I was a little short on raw fats I think... I am going back to just meat, eggs, and coconut oil tomorrow as Friday night will be Etheopian food, where I will enjoy kitfo! (a raw beef dish)
I tried my dark blue jeans on today, they fit but still not super comfy... hopefully I can wear them on Friday night.
I forgot to mention that my new shorts that I could not wear comfortably were worn the entire football extravaganza afternoon last Sunday...
I enjoyed my dinner so much today:
first - dose of 'magic'
15 minute wait
2 sandwiches: 4 slice ezekiel bread, 4 slice bacon, 1 organic avocado w/organic lime juice and cumin, mayo
0.72 lb ribeye - meat raw, fat seared - with nama shoyu
1 tbs apple cider vinegar
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