I am really homesick
I kept it really simple today, I am reducing salt per the zerocarbage website
also, reducing exercise, yes I know, tough...
going to do a full body workout on Sunday
also, besides the fat burners, I am going to dump the supplements (except for Vitamin D) for now until I get the Dr Rons iodine and sea vegetable product
so just a raw 1 lb ny strip