Thursday, April 15, 2010

Minnesota Trip 4: Day 8

noticing a bit of weight loss stall here, so I'm ditching dairy in all forms for 3 days and see what happens

all raw, a late big breakfast... actually an early lunch

3 organic egg yolks
0.92 lb ny strip steak

1100 calories with about 90 grams of protein

tomorrow will do a shoulder workout in the gym, maybe throw in some shoulder work on the ol' Perfect Pushup

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