Friday, April 9, 2010

Minnesota Trip 4: Day 2

started off with a great workout

chest - incline dumbell press and standing cable press followed by overhead tricep press

then through down a progenex shake, 6 srg, and 2 scoops of Warrior Milk

later in the day, stomach disaster!

so I skipped dinner

total calories for the day then only: 360 - all protein

Weight In AM; 185.6 lbs at 27.4% BF

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